Body Image Biases

Let’s be real—raising a daughter with a healthy body image in a world that constantly tells women they’re never enough? It’s damn hard. But if we don’t actively work to break the cycle, she’ll inherit the same insecurities we did. The way we talk about our bodies, food, and beauty in front of her matters. […]

Let’s get real for a second—your body image wasn’t just poof created out of nowhere. Nope. It was built over years, brick by brick, through offhand comments, magazine covers, movies, and even the way your mom looked at herself in the mirror. The way we see our own bodies? It’s soaked in biases that we […]