The Pouting Room

Personal Training

ADvice, sessions & gorgeous women

Mia, the personal trainer, in a group photo with 5 of her women clients
The Post

Let’s be real—getting older can feel like a battle sometimes. Your body doesn’t move like it used to, workouts feel overwhelming, and the fitness industry? Yeah, it can be toxic. But Grow Younger with Mia is changing the game. If you’re looking for personal training for women that’s all about strength, confidence, and feeling amazing […]

Personal Training for Women – Get Strong & Confident with Mia

Body Neutrality, Personal Training, Self Acceptance, Self-Care