ADvice, sessions & gorgeous women

The movement for self-care in our society has gained a lot of momentum over the last few years. While it’s great that more people are recognizing the importance of making time to do positive things for yourself, rising popularity has resulted in a lot of misconceptions about what self-care is and how it works. Having […]

Women play a lot of roles and take on a lot of responsibility in society and their daily lives. Mother; wife; daughter; career woman; many of us take on some or all of these duties at once and more. It can quickly feel like there’s no time left to take care of your own needs. […]

I’ve been going back and forth about what the content of this blog post should be. I’ve been thinking about what message I want to convey and what my intent behind it would be. As I sit on my couch on this sunny Sunday, I find myself inspired by the current events going on and […]

Setting a goal is easy. All you have to do is tell yourself or someone else that you’re going to do something. You don’t even have to say it out loud—if you want to set a goal to become a famous ballet dancer, all you have to do is decide it in your mind! The […]

Working from home; social distancing; self-isolation; shuttered businesses; right now, in the midst of the coronavirus pandemic, this is our reality. It’s not ideal—and it can certainly be scary at times—but for now, it’s the best way to keep our loved ones safe and healthy. Being cooped up at home with minimal social contact can […]

The end of the year has a funny way of creeping up on us before we seem to know it. With all the chaos of holiday preparation and family coming in from out of town, it’s easy to let your priorities shift and fall behind on taking care of what matters most—YOU! Add these important […]

In the current political and cultural atmosphere, there has been a lot of discussion about what it means to be inclusive. Definitions of inclusivity are going to be different from person to person and across societies. The key to being inclusive is to know and accept that people are different in how they identify themselves, […]

Whether you’re single or coupled up, Valentine’s Day should be about loving yourself as well as others. Practice some healthy self-love this year and be your own Valentine. Here’s how: Book some pampering Snag an appointment for a massage or facial at your favorite spa and feel your stress melt away. Why not go all […]
At The Pouting Room, self-love is something we take seriously. For plenty of women, however, self-love is easier said than done, particularly around New Year’s. So many of us make resolutions that are rooted in self-criticism rather than self-love: unrealistic diet and exercise goals, for example. For 2019, resolve to love yourself unconditionally and accept […]

Empowerment: it’s something we hear a lot about, but how do we actually achieve it? At the Pouting Room, we think every woman should go through life feeling strong and powerful. Here’s how to feel empowered as a woman: Stand up for yourself Too often, women keep silent when others treat them with disrespect. Did […]