Self Love

In today’s world, social media is more than just a place to share snippets of our lives. It’s a platform where we set trends, exchange ideas, and shape perceptions. The filtered photos that flood our feeds profoundly impact our tastes, aspirations, and ideas about beauty. This influence can be pervasive and damaging, promoting unrealistic standards […]

A Gift For Yourself As a boudoir photographer, I have had the privilege of capturing the beauty and confidence of many clients through my lens. Some women do a session as a gift for their partner. Whether it be for a wedding, anniversary, birthday or just because. What many clients come to realize is that […]

“A boudoir shoot has been something on my radar the past few years, but I never found the time, or courage, to move forward with it. This is extremely outside of my comfort zone so was a bit shocked that I even reached out to Stefanie, but from the moment I met her, I was […]

When you finally take the leap and book a boudoir shoot, one of your first questions is probably going to be about what you should wear. This is an important question that can be overwhelming to try to answer on your own. So, we’ve put together a few tips to help you choose a set […]

Getting older should be a beautiful and enriching experience for everybody. Once you hit your 40s-50s, you’ve got plenty of life lessons under your belt, fun memories, and meaningful relationships to fuel your happiness. Unfortunately, society is not always kind to aging women. As always, women are scrutinized as they get older for their changing […]

When you begin your self-love journey, one of the first things you learn is how the way you talk to yourself influences your mindset and confidence. Self-talk isn’t the only way language affects your self-perception though; the way you speak to others is just as important. Women in particular have a tendency to diminish themselves […]

Let’s face it; most of us don’t like to be vulnerable. Being real with other people about your weaknesses, struggles, challenges, and desires is not easy. Too often, we feel as though we need to put on a permanent front of strength and resilience. But nobody has it together all the time, and the more […]

We’ve all heard of (or know) a “negative Nancy”. It’s that person that always has a complaint, is pointing out the downside of a situation, and just seems to want to spread their pessimistic view of the world. But what about the flip side? Someone who is always smiling, has a pep in their step, […]

Postpartum life is a whirlwind. The exhaustion of caring for a baby doesn’t leave you with much time or energy to think about sex. But when things calm down and you do eventually get there, you may find it difficult to feel confident about your new body. Don’t get too discouraged though—with a little patience […]

The movement for self-care in our society has gained a lot of momentum over the last few years. While it’s great that more people are recognizing the importance of making time to do positive things for yourself, rising popularity has resulted in a lot of misconceptions about what self-care is and how it works. Having […]